If so then how many minutes a day?
3 posters
Do you work out every single day
Tony- Member
- Posts : 37
Points : 65
Join date : 2011-05-20
Age : 29
Location : Austin
- Post n°1
Do you work out every single day
Brittney- Member
- Posts : 44
Points : 49
Join date : 2011-05-24
Age : 33
Location : San Francisco, CA
- Post n°2
Re: Do you work out every single day
I try to. I have my lazy days though. I'll go to the gym for about an hour at least three times a week, usually more. Most of the time is cardio workout. I do some strength training but I don't wanna get bulky or anything, just toned.
I think I'm gonna start doing yoga again, I used to have so much fun doing that and I don't know why I stopped.
I think I'm gonna start doing yoga again, I used to have so much fun doing that and I don't know why I stopped.
necro- Member
- Posts : 24
Points : 30
Join date : 2011-05-24
Age : 31
Location : Lebanon-Italia
- Post n°3
Re: Do you work out every single day
3 days / week for 2 hours
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