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    Do you work out every single day

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    Tony
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    Do you work out every single day

    Post by Tony on Mon May 23, 2011 10:24 pm

    If so then how many minutes a day?
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    Brittney
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    Re: Do you work out every single day

    Post by Brittney on Tue May 24, 2011 6:32 am

    I try to. I have my lazy days though. I'll go to the gym for about an hour at least three times a week, usually more. Most of the time is cardio workout. I do some strength training but I don't wanna get bulky or anything, just toned. Razz
    I think I'm gonna start doing yoga again, I used to have so much fun doing that and I don't know why I stopped.

    necro
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    Re: Do you work out every single day

    Post by necro on Tue May 24, 2011 6:28 pm

    3 days / week for 2 hours

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